If you’re suffering from undetermined or MD medicated symptoms with no search for the cause, I cannot recommend highly enough eliminating gluten products from your life. I appreciate all you do to spread awareness Dr. I also use apple cider vinegar in my salads not sure I shouldn’t be drinking a diluted amount in a glass of water prior to meals, as I’ve read, but I figure it doesn’t hurt. I don’t have the luxury of such a seasonal diet as I’m celiac, but increasing my digestive fire is probably a good thing.ĭonna Gates taught me a lot. on Youtube: and find it very interesting. I don’t have reflux from them, but I wonder if I’m reacting to them and not know it, as celiacs have a harder time digesting proteins in general. I eat a lot of eggs still, and plan to do an Enterolab stool test for antibody response. It came down to eating more alkaline foods (fruit and veg) vs acid foods (grains, dairy, legumes, meat). I ate TRULY gf, ie more veg and fruit than anything, and ate protein. I likely had low stomach acid and wasn’t digesting my food well (duh).
Dr gave me Nexium, I googled around and I thought, “How crazy is that!”, I’m trying to recover my ability to absorb nutrients and this stuff prevents it! I kept googling and found references to pH and low stomach acid. My reflux worsened and I thought I was going to die from the pain (what a joke, I was practically falling out of bed it was on such an incline – didn’t touch my pain either). When I didn’t know what to eat, I turned to dairy (Yoplait – lots of sugar, too). I went gf at a time my brain didn’t work and well, it was all new to me. My reflux worsened when I went gf in 2006.
Your story may help encourage someone else to go gluten-free. Shouldn’t we start looking at the diet first to see what foods cause reflux? When did common sense go out the window? Below is a list of foods that cause acid reflux:Īn acid reflux diet is a great place to start when you’re looking for relief. There are many more, and it should be stated that different people react differently to different foods.The bottom line is this – if you have acid reflux, have your doctor test for food allergies as part of his investigation into the cause of your problem.Don’t accept a drug-based treatment without a solution.Īre you struggling with gluten and reflux problems? Please do me a favor. If going gluten-free eliminated or reduced your gastric problems, please share with us below in the Leave a Reply Box. Why would anyone want to trade the problems above just to reduce symptoms of heartburn? Does it not make better since to try and determine the cause of the heart burn? We bathe our intestines with food 3 or more times a day.
DOES BULKING AND CUTTING CAUSE REFLUX SKIN
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